What to Do with the Neck Caught in Pregnancy?

In the course of a pregnancy, whether it is one or more babies, it is very common to see various problems that turn this period into uncomfortable and discouraging days, among the most common things that can happen with a pregnant woman is her neck caught .

How to get pregnant faster

The nine months of pregnancy are very anxious and wait, therefore, a new life is on the way and everything must be done so that it comes healthy.

During pregnancy it is very important to worry about the baby, but the health of the pregnant woman also deserves special attention.

Neck caught in pregnancy

During gestation the balancing point of the pregnant woman’s body is moved forward, because of this, it is normal to feel difficulties in performing some movements like moving the neck.

During the months of pregnancy, the growth of the belly, due to the development of the baby, changes the center of balance of the body forward, this is compensated by the contraction of the cervical, lumbar and back. This can cause pain and make several movements difficult.

How to avoid neck caught in pregnancy

To avoid the neck caught in the gestation, the pregnant women should sit in chairs with support for the back and the knees should stay a little higher than the hip.

It is also indicated to sleep on one side on a firm mattress, with a pillow under the abdomen to support the back and a pillow between the legs.

How to treat the neck caught in pregnancy

To treat the trapped neck that can cause a lot of pain and discomfort when carrying out daily activities, such as eating, sleeping and bathing, pregnant women should put in warm places, hot compresses, which should be clean towels and cloths. soft, just be careful not to get burned.

Another option to treat the trapped neck is to do a gentle massage on the spot, this practice is very effective and can be done by anyone, as long as you are careful not to hurt the pregnant woman.

If the neck pain is unbearable, see your doctor and ask him to prescribe medication to relieve the problem, never use medicines on his own, as this can cause many problems for the mother and the baby, including some medicines can cause miscarriage, so take care.

So, if you are pregnant and suffering with a caught neck, know that although it is very painful does not mean serious problems. Make hot compresses, massages and if the problem does not disappear, see your doctor.

Remembering that discomforts are very common in pregnancy and just take care of the health of the pregnant and the baby and have patience because when the child is born will be worth very.

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