How to Choose Your Bike Helmet Well

Choosing the right helmet is basic to being well protected. Discover what needs to be done and what is not, and pedal with peace of mind!

When should you change your helmet?

In case of a coup

You should change your helmet if it is hit. The helmet has been designed to protect the head in one stroke, only one. When you fall it may appear that the helmet has not been affected, but the truth is that it may have a fissure and be more fragile somewhere not visible. Going with a helmet that has already received a blow can be very dangerous because it will not protect you.

Visible deterioration

If you see a helmet deterioration (small fissures, loose straps, detachable elements …) it is important that you change the helmet. Only a helmet in good condition can protect you effectively according to information from elwooddeals.

After a few years

Depending on your practice and the number of exits you do, we recommend that you change your helmet if you have had it for a long time (from 5 years if it looks like it is in good condition). An old town can have aged elements and materials, especially if you keep your helmet in a cold and / or humid place.

Discipline Change 

If you want to start a different bicycle  discipline, you will need a different helmet, one that will best suit your new practice. (Example: from BMX to freeride, from road bike to MTB …)

Other reasons 

There are many other possible reasons: desire to change helmets, desire to have a lighter helmet, a design change, more ventilation, etc.

What size of helmet to choose?Go up

Bicycle and mountain bike helmets size

The sizes of the helmets appear with the indication  «53-56 cm», which corresponds to the minimum and maximum circumference of the head. To know your size, you should only measure the perimeter of your head: with a flexible meter and from the front, the widest part. 

Choosing A Kids Helmet

To choose a helmet for children, the first thing to keep in mind is the choice of the right size. That’s right, children grow quickly and there are many sizes. Check that it has ventilation holes and that it complies with the EC regulations that validate the quality of the hull.

Choose a helmet for BTC/City Bike

BTC and city helmets are usually quite round and ventilated. Make sure you can wash the entire hull or at least the removable foam interior parts. It verifies the regulation that validates the quality of the product (CE regulation).

Choosing a Road Bike Helmet

Once you know the size of the perimeter of your head, you only have to pay attention to some small details: that it has ventilation, the washing mode of the helmet, the normative (normative CE that validates the quality) and the weight of the helmet if you are looking for A light helmet. All road bike helmets are usually very light, the big difference being the helmet design (aerodynamic shape and colors).

Choose a mountain bike helmet

Helmets for the classic practice of mountain biking (cross-country) are very similar to those of city or road. They must have many ventilations, they must be certified (normative) and must be light. MTB helmets can carry small visors to protect them from rain (or sun) or mud splashes.

Choosing a Freeride MTB Helmet

If you practice mountain biking intensively, with jumps, descents in mountain, etc., it is important that both beginners and experts use a helmet. The integral helmet (type motocross, but lighter) is very useful because it protects the whole head and the jaw in case of fall. The falls in this discipline can be serious and strong, that is why the helmet is important.

Choosing a BMX Helmet

There are two types of helmet: the integral helmet (motocross type that totally protects the head) and the helmet type “bol”, which as its name indicates it looks like a bowl. The integral helmet protects more, but can be uncomfortable (weight, visibility). It is also used for the practice of the “BMX race” (races). The “bol” hull is used more in other BMX sports (city, skatepark).

Put your helmet

The helmet should wrap the head well and there should be no spaces or play. It has to be straight and at the same time covering the upper and the forehead (a few centimeters above the eyebrows) and behind the head. If a blow is received from behind only the helmet must touch the ground.

The strap should not adjust too much (head should be able to rotate without problems) nor should it be too loose (it can not be above the chin). To be sure that the helmet is well placed, move the head to the left and right and up and down: the helmet and the strap should not move or disturb you.

Not to do

Bring the helmet without binding

Putting on the helmet does not help if you do not wear it. This can be even more dangerous than not wearing it. If you hit or fall, your head will not be protected.

Go without helmet

Although wearing a helmet is not mandatory, it is highly recommended. A fall or a crash, no matter what the bike practice you do, can happen to anyone, whether beginner or experienced. The helmet is an element of safety that must not be forgotten and that can avoid serious consequences, coming to save the life. No matter what the route is, road or road, put it!

Wearing a helmet that is too big or too tight

A helmet too large loses all its effectiveness. A possible blow will not expand through the helmet assembly and I could do a lot of damage. An improperly adjusted helmet can be very dangerous because it can drown you or hurt you seriously.

Wear a helmet for anything other than a bicycle

A bicycle helmet is designed exclusively for the practice of cycling. It is not allowed to use these helmets for sports (motorcycle, for example). The integral BMX or MTB Freeride helmet is also not designed or approved for use on a motorcycle or for any other use other than a bicycle.

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