How Do I Recognize a Good Sports Bra?

Why do I need a sports bra?

Granted, many “Must-haves” and trends of the sportswear industry are dispensable. But a good Chairman sports bra is actually as important as proper running shoes, because the connective tissue of the breast needs support at the sport, because it otherwise languishes. This is true even for women with small breasts, because while running or hopping the chest with every step moves a few centimetres up and down. This can be painful in the long term. A good sports bra can reduce the equity movement around 70 to 80 percent. Also, it prevents tension in the shoulder and back area especially for women with large breasts.

How Do I Recognize a Good Sports Bra 1

What differs from a classic bra for a sports bra?

Normal Bras have usually a bracket in the basket and are decorated with lace, buttons or frills. Due to friction at the sport that can irritate the skin. The ironing can to also drill through the fabric and injure the skin. “The materials used in the lingerie, transport moisture usually not so good on the outside and have a long back drying time,” explains Eva Büsel, product manager at the Swiss sports apparel manufacturer Odlo. “A cotton bra stays there forever wet-can you quickly catch a cold.”

Also the structure of the BHs differs: “lingerie bras are designed to look as sexy. Therefore, the straps are narrow and not padded. The pages are quite narrow and running backwards. “This looks nice though, but is not optimal for the sport”, so Badjie.

The reason: The printing of the page provides the most support-and can offer only a certain width. Narrow carrier hardly keep and cut in motion quickly. Especially padded bras are uncomfortable to wear at the sport, because the pads are not perforated and absorb sweat.

How Do I Recognize a Good Sports Bra 2

How do I recognize a good sports bra?

Eva Büsel is the rubber band under the bust of one of the most important quality characteristics. “The Underband should have a good return, so go after the stretching back to its original form. Low-cost provider save often, then it wear out quickly.”

The material, as quick-drying fibre, should have also as few seams as possible. Between the breasts, a mesh (MeSH) advantage, because it the moisture is easier reaches outward.

The carriers also are an important part of Sports Bras. Especially women with a big bust look for adjustable shoulder straps, as the breast size in the menstrual cycle changes slightly.

A high-quality sports bra is usually more expensive than a classic BRA, because the processing is more complex and robust material. This ensures a pleasant wearing feeling in sports.

How Do I Recognize a Good Sports Bra 3

When is a sports bra properly?

A sports bra should sit tight, without constricting. Any increase should emerge at the neckline and no excess air should be in the basket. The BRA should support the chest just below the shoulder blades. Since many women wear a wrong bra size-both in everyday life and at the sport-, you should take the time, to let in a professional business advice and presumptuous.

Decisive, however, are not the mass alone, but above all the feeling. A sports bra should always before buying adult, is hopping, stretch the arms upwards and bend (it can not slip the Underband).

Even with the cut, there is no right or wrong, because in addition to breast and cup size and bust size also factors such as the height of the breasts, the shoulder width, the shape of the chest and back muscles and the neck size play a role for the seat of the BRA.

If we-to-remove, grows or shrinks with the breast, by the way. Our weight to several kilograms, changes we should adapt our Bra size also.

How do I care for my sports bra?

A sports bra should be washed after each wearing, for welding, deodorant, perfume, or creams penetrate otherwise deep into the fabric and glue the functional fibres. Depending on the manufacturer, they are cleaned at 30 and 60 degrees in the washing machine-the best in a laundry NET-.

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